Taiji is a method of Health
"Taiji" is the most seen in the old book "Zhou Yi". It is said that this book is written by Zhou Wensheng 3000 years ago, and it is also called the "Book of Changes". As we know, " Taiji " in thisbook refers to the starting point of all changes, and something derived from the source of all things.
Later, Chinese scholars never stop to explain source of the world in order to express philosophical ideas which develop the Chinese Philosophy. Consider, Zhu Xi, for example. With no doubt, Zhu Xi, who put forward a theory about Chinese Philosophy in the Song Dynasty, pointer out that reflection in the universe is that truth embodied in Taiji. What’s more, Kong yingda living in the Tang Dynasty uphold this principle as follows: before no separation of heaven and earth, chaos of the gas is all things of Taiji. A celebrity who lived in Song, Zhou Dunyi said: moving to the extreme will be generated by static consituation.
To sum up, Tai Ji absolutely contributes a serial of positive influence in people’s health whatever mental or pyhical.